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British Association of Anger Management

We are the only UK centre of expertise for all aspects of anger and conflict management. We offer support, programmes and training for the general public, children and teenagers, government bodies, corporations, educational sector, personnel / H.R management, trainers, counsellors and anyone dealing with their own or another's anger. We are a professional body of consultants, counsellors and trainers. From individual support, workshops, seminars, bespoke packages through to training and career development with certification and associate membership - we offer something for everyone experiencing anger directly or indirectly.
Address:
The Studio, 14 Railway Approach, East Grinstead, West Sussex, RH19 1BP
Area serviced:
Nationwide
Telephone:
0345 1300 286
Opening times:
Monday - Friday, 9am - 5pm
Sector:
Statutory

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Service Definitions

Services providing advice and information relating to all aspects of mental health.
Anger is a valid, healthy emotion. However, many of us learned from a very young age, that anger can be dangerous and destructive. In the words of anger management guru John Lee, "Anger equals pain". As children, it is vital that our angry feelings are accepted by our caretakers. If these feelings are not heard and respected, we carry our resentments into adulthood and project them onto others, especially loved ones, work colleagues and those in authority. As grown ups, most of us fall into two distinct categories of behaviour, affecting both our mental and physical states. This in turn can lead to depression, anxiety, stress, ill health, relationship break-down and loss of job etc.
Services which are offered free of charge.
It is common for someone with a personality disorder to be impulsive, have high levels of sensitivity, be aggressive, attention seeking and overly dependent on others. However there is a lot of debate about this disorder. The World Health Organisation defines them as "deeply ingrained and enduring behaviour patterns, manifesting themselves as inflexible responses to a broad range of personal and social situations."
Organisations providing mental health training for professionals and non professionls.

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