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No More Panic

This site provides valuable information for sufferers and carers of people with Panic, Anxiety, Phobias and Obsessive Compulsive Disorders (OCD).

Its purpose it to provide members with support, advice and a chance to meet like-minded people and make friends along the way.

You should use the website information, Message Forum and Chat room alongside any care you are currently receiving from your physician.

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Service Definitions

Services providing advice and information relating to all aspects of mental health.
This is the term used to describe experiences such as chronic fear, tension and panic attacks. Some people have an overwhelming feeling of dread that prevents them getting on with everyday life. Sleepless nights and recurring thoughts are common, as well as nausea, palpitations, dizziness and difficulty in breathing. Anxiety is the most common mental health problem people experience.

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