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Anxiety UK

447 Chester Road, Old Trafford, Manchester, M16 9HA
Telephone: 03444 775 774 (Infoline) 07537 416905 (text service)
Opening times: Infoline open 9.30am - 5:30pm, Monday-Friday
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Caterham Community Counselling Centre

Caterham Community Church, Coulsdon Road, Caterham, CR3 5NF
Telephone: 0781 018 7100
Area serviced: Caterham
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Mind in Croydon

26 Pampisford Road, Purley, Surrey, CR8 2NE
Telephone: 020 8668 2210
Opening times: Monday - Friday 9.00am - 5.00pm
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No Panic

Unit 3, Oxford Street, Oakengates, Telford, Shropshire, TF2 6AA
Telephone: 0844 967 4848 (Helpline) 0300 606 1174 (Youth Helpline) 01952 680460 (Office Number)
Opening times: Confidential national helpline 10am - 10pm every day of the year. Office hours are 9.30am- 4.30pm Mon- Fri.
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This is an extremely common problem in the general population. Phobias are irrational and uncontrollable fears of an object or situation that most people can face without anxiety. The object or situation will trigger feelings of intense panic and the sufferer will go to great lengths to avoid them. Common phobias are fear of flying, spiders and enclosed spaces.

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