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British Association for Counselling and Psychotherapy

BACP House, 15 St John's Business Park, Lutterworth, Leicestershire, LE17 4HB
Telephone: 01455 883300
Opening times: Mon - Fri 9am - 5pm (excluding Bank Holidays)
Website: www.bacp.co.uk/
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Caterham Community Counselling Centre

Caterham Community Church, Coulsdon Road, Caterham, CR3 5NF
Telephone: 0781 018 7100
Area serviced: Caterham
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Croydon Association for Pastoral Care in Mental Health (APCMH)

St. Mildred’s Community Centre, Bingham Road, Addiscombe, Surrey, CR0 7EB
Telephone: 020 8654 4010
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Health Help Now (Croydon and Sutton)

Area serviced: Croydon and Sutton
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Horsham & Crawley Counselling

Alphacom House, 8a Oakhill Road, Horsham, RH13 5SB
Telephone: 01403 217900
Area serviced: Horsham & Crawley
Opening times: Mon-Fri 10am-2pm (office hours, counselling appointments continue outside of these hours)
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Maytree

Maytree - Suicide Respite House, 72 Moray Rd, Finsbury Park , London , N4 3LG
Telephone: 020 7263 7070
Opening times: Available 24 hours a day
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Mind in Croydon

26 Pampisford Road, Purley, Surrey, CR8 2NE
Telephone: 020 8668 2210
Opening times: Monday - Friday 9.00am - 5.00pm
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No More Panic

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No Panic

Unit 3, Oxford Street, Oakengates, Telford, Shropshire, TF2 6AA
Telephone: 0844 967 4848 (Helpline) 0300 606 1174 (Youth Helpline) 01952 680460 (Office Number)
Opening times: Confidential national helpline 10am - 10pm every day of the year. Office hours are 9.30am- 4.30pm Mon- Fri.
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Off the Record Croydon

Off the Record Croydon, 72 Queens Road , Croydon , Surrey, CR0 2PR
Telephone: 020 8251 0251
Area serviced: London Borough of Croydon, Sutton and Merton
Opening times: Varies, Monday - Friday
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Service Definitions

This is the term used to describe experiences such as chronic fear, tension and panic attacks. Some people have an overwhelming feeling of dread that prevents them getting on with everyday life. Sleepless nights and recurring thoughts are common, as well as nausea, palpitations, dizziness and difficulty in breathing. Anxiety is the most common mental health problem people experience.

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