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Self Injury Support (for Women and Girls)

Self Injury Support, P O Box 3240, Bristol , BS2 2EF
Telephone: 0808 800 8088 (Self Injury Helpline) 07800 432444 (Text Support)
Area serviced: National
Opening times: Helpline - Tue, Wed, Thu 7pm-9.30pm, Text Support - Tue, Wed, Thu 7pm-9.30pm
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Caterham Community Counselling Centre

Caterham Community Church, Coulsdon Road, Caterham, CR3 5NF
Telephone: 0781 018 7100
Area serviced: Caterham
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LifeSIGNS

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Harmless

PO Box 10770, Nottingham, NG8 9PF
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National Self Harm Network

Telephone: 0800 622 6000 (7pm-11pm)
Website: www.nshn.co.uk/
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Self Injury Support

P O Box 3240, Bristol, BS2 2EF
Telephone: 0808 800 8088 (Helpline) / 07537 432 444 (text support)
Area serviced: UK
Opening times: Tues, Weds and Thurs 7pm – 9.30pm (support services) / Mon – Fri 9am – 5pm (office hours)
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Youth Wellbeing

Anna Freud Centre, Kantor Centre of Excellence, 4-8 Rodney Street, London, N1 9JH
Telephone: 0207 794 2313
Area serviced: UK
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Service Definitions

Self-harm (SH) is deliberate injury to one's own body. This injury may be aimed at relieving otherwise unbearable emotions, sensations of unreality and numbness, or for other reasons.

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